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Since rugby became a professional sport, it has become more and more competitive each year - with players pushing themselves physically and mentally to come out on top. Players are being assessed on every performance week in, week out. The saying remains true - you are only as good as your last performance. Therefore, we saw a need for coaching that takes a bit of a different approach.


The One Percent strives to take the expertise of qualified Strength and Conditioning coaching, and bring it to players in a virtual environment, allowing them to benefit from personalized training programs that they can use at a training time that suits them.

We offer a range of packages - from those that allow you quick access to coaching platform,  to ones that give you 1-to-1 access to a personal Strength and Conditioning coach.


The One Percent was created to help rugby players "professional or aspiring professionals" reach their highest rugby-career potential.



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